Organic parsley, a bunch from Al Shahwan Farm

Product description:

Fresh organic parsley, grown in a certified organic environment in Saudi Arabia, guaranteeing you a natural, healthy product free from harmful pesticides and chemical fertilizers. Parsley is characterized by its vibrant green leaves and distinctive aroma, making it a perfect addition to salads, Middle Eastern dishes, and many other recipes.

Basic components:

• 100% Fresh Organic Parsley

Benefits:

• Rich in vitamins and minerals: Contains vitamin K, vitamin C, vitamin A, folic acid, calcium, and potassium.
• Rich in antioxidants: Helps protect the body's cells from damage caused by free radicals.
• It promotes digestive health: It contains dietary fiber which helps improve digestion.
• It supports heart health: It contains antioxidants that help lower levels of bad cholesterol in the blood.
• It improves immunity: It contains vitamin C and antioxidants that help strengthen the immune system.
• Anti-inflammatory properties: May help reduce inflammation in the body.

Nutritional facts:

• Nutritional value per 100 grams (approximately):
• Energy: 32 calories
• Carbohydrates: 7.3 grams
• Protein: 1.8 grams
• Fat: 0.2 grams
• Dietary fiber: 2.6 grams
• Vitamin K: 207 micrograms
• Vitamin C: 18.8 mg
• Vitamin A: 333 micrograms
• Potassium: 276 mg
• Calcium: 72 mg
• Iron: 1.48 mg
• Magnesium: 20 mg

How to use:

• It can be eaten fresh in salads and sandwiches.
• It can be added to pasta and rice dishes.
• It can be used in the preparation of soups and stews.
• It can be added to mixed vegetable dishes.
• It is used to decorate dishes and add an aesthetic touch.

Suggested recipes:

• Parsley, pomegranate and walnut salad: Mix parsley with pomegranate, walnuts, olive oil and lemon juice.
• Lentil soup with parsley: Cook the lentils with parsley, onions, garlic and spices.
• Parsley Tabbouleh: This is a famous Arabic dish that relies mainly on chopped parsley.

Additional information:

• Country of origin: Local product - Kingdom of Saudi Arabia - Al Shahwan Farm.
• Organic documentation: Organically documented.
• Date: It has the usual shelf life of fresh vegetables, and it is best consumed within a few days of purchase for optimal taste and nutritional value.
• Storage:
• In the refrigerator: Wrap the parsley in a damp paper towel and place it in a perforated plastic bag in the vegetable drawer of the refrigerator for up to a week.
• Freezing: Parsley can be frozen after washing and chopping it, then placing it in airtight bags.
• It has a fresh, organic taste.
• Supporting local products contributes to promoting sustainable agriculture and the national economy.

Why choose organic parsley from Al Shahwan Farm?

• Organic and trusted: Grown according to certified organic standards, ensuring you a pure and healthy product.
• Fresh and nutritious: It has a fresh taste and high nutritional value.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.